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Get mission-ready results in as little as 8 weeks.
In 22 MINUTE HARD CORPS, Tony takes the no-nonsense simplicity of boot camp training and combines it with everything he's learned about creating quick workouts that deliver maximum results in the minimum amount of time. So you get a workout program that kicks your butt, works your whole body and doesn't cut into your day.
For 8 weeks, you'll rotate through a series of 6 total body workouts and 2 core routines, while fueling your body with Shakeology®, Your Daily Dose of Dense Nutrition®. With the 22 MINUTE HARD CORPS and Shakeology Challenge Pack, you'll finally have the tools—the no-nonsense training and the ultimate nutrition—to get in the best shape of your life!
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